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I used to wake up at night worrying………….. Then I Started Doing This.

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  • Post published:February 26, 2025
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Leadership in education is often equated with constant availability. Be present. Be accessible. Keep your door open. Yet, at what point does this expectation shift from dedication to depletion? The…

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Flourishing: The Power of Quiet Time

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  • Post published:February 13, 2025
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Ever feel like your brain is on a never-ending treadmill? No pause button, just go-go-go? Let’s change that. Quiet time isn’t just about resting—it’s about recharging. And yet, most of…

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Stop Thinking Negative Thoughts About Yourself and Others

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  • Post published:February 2, 2025
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Your brain should be your biggest cheerleader, but sometimes, it’s your toughest critic. That little voice of doubt? The one that whispers, “You’re not good enough,” or “Why even try?”—it’s…

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Beyond Yoga Classes: The True Essence of Flourishing Leadership

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  • Post published:January 27, 2025
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Let’s talk about flourishing. It’s not just about doing well personally but thriving collectively, too. For educators, this means finding ways to thrive amidst the daily challenges of teaching, leading,…

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My Word This Year: Fun

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  • Post published:January 23, 2025
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My Word This Year: FunEvery year, I choose a word to anchor my focus and intentions. In the past, my words have been Data, Kindness, Smile, and Breathe. These words…

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Turning Pages, Finding Peace

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  • Post published:December 30, 2024
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Healing takes time—a lesson I’m coming to understand, slowly but surely. Amid tears, moments of sadness, flashes of anger, and countless long walks, I’ve realised that my healing isn’t just…

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Live Danishly: Embracing Hygge for Stress Relief

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  • Post published:December 18, 2024
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Live Danishly These Holidays  I love a good read. Losing that ability in 2023 was incredibly frustrating, but getting it back has been a reminder of how important small joys…

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Small Changes Today, Big Differences Tomorrow: Five Keys to Educator Well-Being

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  • Post published:December 16, 2024
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The end of the school year is finally here. For many school leaders and teachers, this time brings a mix of relief and exhaustion. The Christmas break offers a chance…

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Rediscovering Life in the Slow Lane

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  • Post published:December 12, 2024
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It seems a little crazy for me to reflect on this—slowing down is not something that has ever come naturally to me. But here goes. Over the past two years,…

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AI in Schools: Threat or Transformative Tool?

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  • Post published:December 11, 2024
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What’s the deal with AI? Is it a game-changer or a threat to education? When generative AI tools like ChatGPT, Google’s Gemini, and Microsoft Copilot entered the scene, many educators…

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